Welcome All of You to Have Knowledge About SCIENCE of LIFE — API Ayurveda This is the first post on our new blog. We are just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Unawareness due to your busy daily life may affect your spine. In day-to day life our body is used to perform different movements. Among them sitting, standing, bending, weight lifting and sleeping especially affect to our spine. Doing these movements accurately benefits in our health. Spine is created by combining different small bones (vertebrae) together.… Read more